Mission: The Free Lifesaving Society publishes free survival swimming and lifeguard training materials for teams worldwide, especially in developing countries where they are needed most.

About Us

The Free Lifesaving Society was launched in Hong Kong in 2009 to provide free training materials to developing countries, read by over 120,000 unique visitors every month (January 2025). The design is mobile friendly, so you can use it in your lessons if you have a waterproof device.

✅ What this website is:

1. This website is run by passionate swimmers, lifesavers, and teachers.
2. We provide free educational materials and lesson plans for your lifesaving classes and water safety training.
3. You may copy and share our content for educational use if you quote us with a backlink. Just print any pages as handouts.

❌ What this website is not:

1. This is not a replacement for supervised training.
2. We are not a governing or certification body.
3. We do not offer formal lifeguard qualifications. Contact your local or national lifesaving organisation.